Free New
Team Building Game
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Balloon Buns
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Objective: This activity can be used as an icebreaker at the beginning
of a short or long session, with participants who know one another well or with complete strangers to
create an informal atmosphere where people feel free to be creative, let their guard down and have
fun.
Group Size:
Time:
Equipment:
Facilitation:
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Ask participants to sit in a
circle.
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Pass a balloon around the
circle.
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Each player has to sit on the balloon
with all their weight for 3 seconds.
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If someone breaks the balloon, they
must do what it says on the message and leave the circle.
Tips:
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BALLOON BUNS MESSAGE
IDEAS
1. Bark like a dog.
2. Sing a
song.
3. Perform a dance
with someone who has left the circle.
4. Speak in a
different language.
5. Hop on one
foot.
6. Chirp like a
bird.
7. Recite a nursery
rhyme.
8. Sing two
lines of a rap song about the group.
9. Describe (at the
age of ) what you wanted to be when you grew up.
10. Tell something
about yourself that no one else in the room knows.
11. (Be
creative about thinking of things that can be done with one or more of the participants who have already left the
circle.)
to more team building programs for change
management:
The Amazing
Race
The Apprentice
Survivor
Millionaire
Are You Smarter Than a 5th
Grader?
Deal or No Deal
The Idol
Pyramid
Jeopardy
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